Zen Like A Boss
Because you deserve to feel your best at work and in your life.Welcome to Zen Like A Boss, the podcast. A self help podcast to help you feel more aligned, balanced, fierce and zen like a boss at work and in your overall life. Introducing your host, Laura, consultant, speaker, researcher, mama bear, 9-5 corporate leader turned entrepreneur and obsessed about wellness at work, self development & mindfulness. Laura is one of the top experts on employee engagement, helping organizations deeply understand their employees and keep them motivated. With this podcast, her purpose is helping YOU feel more motivated, balanced, fierce and zen Like A Boss at work and in your overall life. So weither you are on the fast track to become the next VP at your job, but struggling to find that so called work/life balance or you are always trying to figure out what the heck you should do with your life, this podcast is made for you. Finally, Laura is guiding you step by step with workshop format episodes every week. Ready to do the work? Listen up!
Zen Like A Boss
Start your day with this 3 min guided meditation & affirmations to empower yourself to live aligned with your purpose
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Laura Parent
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Season 1
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Episode 8
Laura prepared this empowering 3 minutes guided meditation to make you feel more motivated, confident & grateful for your life.
Start your day with this 3 minutes meditation to cultivate a positive mindset and remove blocks of fear and self-doubt that prevents you from fulfilling your purpose.
You are meant to live an amazing life that you find meaningful and enjoyable.
Meditation starts at 3min15sec of the episode.
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Follow Laura, the podcast host on Instagram @lauraparent
Thank you for listening!